Train with the Best Personal Trainers.
Join 100+ clients and experience the next level of fitness with our elite personal training classes. Our dedicated trainers use Science and Data to help you achieve your fitness goals.
Watch Zane’s success story.
Witness Zane’s incredible journey as he sheds 10kg and 7% body fat under the guidance of our head coach, Kah Qi. Discover how daily monitoring of weight and nutrition propelled Zane to achieve his dream physique.
Book a complimentary 30-min consultation
Curious about how our fitness programme can work for you? Take the first step in your fitness journey with a personal consultation with one of our experienced personal trainers!
We'll discuss your fitness goals, assess your medical background to ensure safe training protocol, and explain how we can help you to reach those goals using our 3-prong approach.
We'll discuss your fitness goals, assess your medical background to ensure safe training protocol, and explain how we can help you to reach those goals using our 3-prong approach.

Science-Based Customised Training
Our training programmes are personalised with precision, leveraging scientific methods tailored to your goals. This ensures your workouts are not only effective, but also closely aligned with your fitness aspirations.
Our training programmes are personalised with precision, leveraging scientific methods tailored to your goals. This ensures your workouts are not only effective, but also closely aligned with your fitness aspirations.

Data-driven Nutrition & Weight Management
We’ll develop proposed nutrition frameworks for you, designed to optimise your weight loss journey. These dietary recommendations are backed by rigorous data analysis to make your weight management journey more effective and efficient.
We’ll develop proposed nutrition frameworks for you, designed to optimise your weight loss journey. These dietary recommendations are backed by rigorous data analysis to make your weight management journey more effective and efficient.

Habitualisation for Sustainability
We prioritise sustainability by providing recommendations that transform healthy choices into lifelong habits. Our approach ensures you can not only reach your fitness goals but also maintain them in the long term.
We prioritise sustainability by providing recommendations that transform healthy choices into lifelong habits. Our approach ensures you can not only reach your fitness goals but also maintain them in the long term.
Experience the Homeground Gym
difference in Physical Training.
What sets Homeground Gym’s trainers apart?Two words: Teamwork and Precision.
Our trainers work seamlessly as a team to support your fitness journey. We believe in personalized progress, which is why we meticulously track your daily achievements.
Our trainers work seamlessly as a team to support your fitness journey. We believe in personalized progress, which is why we meticulously track your daily achievements.
Homeground Gym
Gym X
Individualised
programme
programme


Individualised
nutrition plan
nutrition plan


12/7 accountability

Our commitment to you extends beyond the one-hour session. We offer round-the-clock accountability and support to optimize your lifestyle and help you build positive habits beyond your hours in the gym.

Trainers work as a team

Our trainers work as a team to empower you with the strategies and motivation to overcome any obstacles in your fitness journey, and even provide round-the-clock help if you need it!

No compulsory gym membership

We believe in transparency and flexibility. You can access our premium personal training services without having to pay for a compulsory gym membership as part of your training package.

Discover the difference dedicated teamwork and precise progress monitoring can make for you at Homeground Gym – where your goals become our goals.
Affordable personal training packages.
Start with a free 30-min consultation with our head coach.
Elevate Your Fitness with Our Personal Trainers.
Discover our team of friendly, approachable trainers with unparalleled experience and in-depth knowledge about fitness.

Isaac
Passionate about transforming lives through fitness, I bring years of experience and a science-based approach to help you achieve your goals. With a firm belief in sustainable methods and a commitment to discipline, I'm here to journey with you towards success!

Louis
From a childhood love for sports to becoming a dedicated bodybuilder, I'm your go-to fitness guru. With a passion for guiding others, I'll join you on the path to achieving your fitness goals and celebrating your incredible progress.

Nicole
With a background in coaching kids' sports, I've transitioned into the fitness world to guide clients of all ages. From functional training to boxing, I'm here to help you reach your goals, rooted in the belief that strong fundamentals are key.

Zac
With a background as an SAF physical trainer before transitioning into group classes, my passion for guiding others towards a sustainable healthy lifestyle led me to leave my accounting degree behind. Join me on this lifelong fitness journey and let's inspire each other!