Recovery Done Right
At Homeground Gym Balestier, we’re introducing our first-ever recovery amenities to support your full fitness journey. While most people focus only on training, recovery is just as important for performance, muscle growth, and injury prevention.
Our dedicated recovery zone is designed to help you reset, recharge, and perform better.
Train Hard. Recover Smarter.
Cold Plunge Benefits
Reduces muscle soreness and inflammation
Speeds up recovery after intense workouts
Improves circulation and mental resilience
Boosts energy and alertness
Infrared Sauna Benefits
Promotes muscle relaxation and stress relief
Enhances blood flow and recovery
Supports detoxification through sweating
Improves overall well-being and sleep quality
Recovery Packages (Cold Plunge & Sauna)
Recover for LESS.
Walk-in
$40
per 1hr session
3 Sessions
$90
($30 per 1hr session)
🔥 Best Value
10 Sessions
$250
($25 per 1hr session)