Meet Our Gym Personal Trainers
Nicholas Dean
Senior Trainer
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I used to be skinny, insecure, and avoided cameras because of low confidence and acne. Starting the gym changed my life — it gave me strength, both physically and mentally.
That journey inspired me to become a trainer. I understand what it's like to struggle with self-doubt, and I’m here to help others build lasting confidence through fitness.
I don’t believe in quick fixes. I focus on sustainable habits tailored to your lifestyle — because real fitness is about feeling strong, healthy, and confident in your own skin.
Daryl James
Senior Trainer
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Ex-military.
Dedicated father.
Consistent athlete.
These 6 words define how I live and train with others.
With discipline I forged in the military and patience I gained as a parent, I can help you push past your limits to build stronger bodies and minds.
Let’s train and grow together!
Kenneth Thexeira
Senior Trainer
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I’m Kenneth, a dad, former pro wrestling champ and stand-up comedian. My PT sessions are energetic, motivating and never boring. I create personalised programmes that combine training, nutrition and lifestyle coaching, helping everyone from beginners to elderly clients to even athletes. Expect workouts that challenge you, make you laugh and leave you stronger in body and mind!
Jeremy Kieran Teo
Senior Trainer
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My life so far has been an experiment in how fun movement and fitness can be. Along the way I’ve coached many things from trampoline classes, to inline skating lessons that sharpen balance and agility, to gymnastics classes that build strength, flexibility, and confidence. With a background in competitive gymnastics, breakdancing, and the reality of a 9–5 corporate job, I understand both the discipline it takes to train and the challenges of fitting fitness into a busy lifestyle.
Whether your goal is to get stronger, move better, or just feel healthier, I’ll make sure you feel supported and confident every step of the way - because I believe that just by showing up, you’ve already won half the battle!
Ziwei
Senior Trainer
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I’m passionate about helping women discover how strong they truly are — both physically and mentally. My approach to training is personal, supportive, and intentional, built around your body, your goals, and where you are in life.
Together, we focus on building real strength and resilience that carry beyond the gym. My role is to create an environment where you can progress with confidence, so you can unlock your potential, grow into a stronger version of yourself, and feel proud of what your body and mind are capable of. Let the journey of self-discovery begin.
Timothy Lim
Senior Trainer
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HI, I'M EUGENE!
I don't sugarcoat things. If your form is off, I'll tell you. If your plan isn't working, we fix it. No hype, just honest feedback that moves the needle.
I work with beginners, intermediate lifters, and busy professionals. Whatever your starting point, I'll build a programme around your body, schedule, and goals, and adjust it as you progress.
The real goal isn't to keep you dependent on me. It's to make you a lifter who understands their training and doesn't need me anymore. If you're ready for that, let's train!
Eugene Ong
Senior Trainer
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Hi there, my name is Timothy. You might be reading this because you want to become a stronger, healthier, and happier version of yourself. Or maybe you're looking for someone to help push you or simply unsure where to start. We’ve been there before — feeling stuck, maybe even unhappy with where we are, yet sensing a small spark inside that says change is possible. I’d love to hear your story and understand what matters most to you. We can make it happen, step by step.
The cave you fear to enter holds the treasure that you seek. Shall we step in?
Hao Yi
Senior Trainer
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Fitness should be something you can actually sustain, not something you suffer through.
As a natural bodybuilder and WNBF Singapore competitor, I’ve experienced the highs and lows of training firsthand. From building muscle and getting stronger to pushing my body through competition prep.
That journey taught me that there’s no one-size-fits-all approach to fitness. Whether your goal is to lose fat, build muscle, get stronger, or simply feel more confident in the gym, I’ll help you find an approach that fits your body, your lifestyle, and your goals.
No crash diets. No unnecessary bullshit. Just smart training, proper nutrition, and consistent progress.
Let’s build a body and lifestyle you can actually maintain.
Daniel Ong
Senior Trainer
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I specialize in transforming bodies through purposeful resistance training, helping clients build a stronger, leaner, more capable body, and the mindset to sustain it for life.
My passion for running and Muay Thai has shaped a coaching philosophy built around balance, performance, and total fitness. After 15 years of dedicated training and coaching, I’ve learned that lasting transformation doesn’t come from shortcuts. It comes from discipline, consistency, smart time management, and the commitment to keep showing up when life gets tough or motivation fades.
Meet Our Pilates Instructors
Jing
Instructor
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With a passion for movement and a heart for helping others, her approach blends knowledge, empathy, and a deep understanding of the body, creating a safe and encouraging space for every client.
Ila
Instructor
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With a good understanding of anatomy and movement, she focuses on proper alignment and form while building strength through intentional movement. Her sessions are designed to challenge clients, improve control and build resilience for everyday life.
Rebecca
Instructor
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Rebecca's classes are always accessible, encouraging and fun. She believes in the power of a good stretch, the joy of movement and the importance of showing up for yourself.
Samantha
Instructor
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By combining Pilates and everyday movement, Samantha uses slow, controlled holds to build deep core strength, improve your form, and keep you strong and steady for the long run.
Sabrina Ang
Instructor
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Mindful, technical, and intentional. She creates a supportive space for clients to challenge themselves, build confidence, and move with greater awareness.
Rayna
Instructor
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She teaches with a focus on mindful movement, proper alignment, and building strength with control. Her classes are flowy and accessible, with a balance of gentle movement and meaningful challenge.
Michelle
Instructor
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Michelle believes strength can be built in countless ways, uniquely suited to every body, at any age, at any stage of life. She teaches with precision and care, helping students build real core strength while moving smarter, not harder. Come as you are! She’ll meet you there.
Sabrina Ng
Instructor
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Hi, I’m Sabrina — a comprehensively certified Pilates instructor with over 15 years of personal practice.
My classes focus on mindful connection and deepening body awareness, guided by what Joseph Pilates called Contrology.
I love Pilates for how profoundly it has changed the way my body moves and feels — and yes, I’m 2cm taller since starting teacher training.
Outside the studio, you’ll find me on the sidelines of a soccer pitch, cheering my kids on and trying (very hard) not to be a tiger soccer mom.
SuLynn
Instructor
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Su Lynn believes Pilates is the foundation for all movement, helping improve alignment, body awareness, and movement quality in everyday life and fitness. Her teaching approach is thoughtful, practical, and sustainable for life.
Sandi
Instructor
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I teach classical Pilates — the method as Joseph Pilates originally designed it, using the full traditional apparatus system: Reformer, Wunda Chair, Cadillac, Spine Corrector, and mat.
My approach is about building strength from the ground up. We work from the six core principles: breath, centering, concentration, control, precision, and flow.
Yilin
Instructor
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Yilin’s teaching style focuses on slow, controlled movements to build strength and improve muscle engagement effectively. Combining strength and mobility to create a balanced, full-body workout.
Eng Teng
Instructor
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With a belief that every body moves differently, her approach is patient, attentive, and tailored to each client’s needs. Drawing from her own experience with injuries, she hopes to help clients move with greater awareness, build strength, and feel better in their everyday lives.
Mai
Instructor
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Mai focuses on building strength, control, and confidence through intentional movement. Her classes combine challenging, dynamic sequences with a strong emphasis on form and technique, while offering options to suit different fitness levels.
Clarisse
Instructor
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Clarisse has always had a natural curiosity and love for movement and biology, so combining the knowledge from her biology degree with her passion for Pilates felt like a natural fit. She enjoys helping people discover their own love for exercise and movement, no matter where they may be in their fitness journey.