Train. Recover. Repeat. Only at Homeground Gym Balestier.
The latest and only fully equipped 24/7 gym in Balestier with Personal Training, Infrared Sauna, and Cold Plunge all under one roof.
Real Results.
Real People.
Train Hard.
Recover Faster. Transform Here.
24/7 Gym Access
Fully equipped gym with 35+ machines and free weights across 2,000 sq ft of space.
No wait times. Anytime you want.
Personal Training
The most competitive PT rates in Balestier. Accredited coaches who build programmes around your goal — muscle gain or fat loss.
Personalised coaching that won’t break the bank.
Cold Plunge & Sauna
Cold plunge and infrared sauna in-house. Reduce soreness and recover faster, all under one roof.
Train, Recover, Repeat.
OUR GYM SPACE
Monthly payment
membership packages
SAVE BIG with our 2026 Flash Sale! Additional $58 Sign up fee applicable.
One-time payment
membership packages
SAVE BIG with our 2026 Flash Sale! Additional $58 Sign up fee applicable.
Personal Training Packages
SAVE BIG on our PT packages (usually $135/session)!
Recovery Packages
(Cold Plunge + Sauna)
Recover faster for LESS.
HEAD COACH JAIYA
Jaiya brings over 15 years of hands-on coaching experience to every session at Homeground Gym Balestier. From rehabilitation to high-performance athletic conditioning, he has built long-term client relationships grounded in empathy, structure, and real results.
He's coached through some of Singapore's most demanding fitness environments building coaching cultures from the ground up, and mentoring personal trainers across leading studios.
His approach is simple: meet every client where they are, and take them further than they thought possible.
CERTIFICATIONS
ACE Certified Personal Trainer — American Council on Exercise (Issued 2019)
IKF Level 1 — International Kettlebell Federation
TRX® Suspension Training — Level 1 Certified Professional
Core & Functional Fitness — Fitour® Professional Education (Group Classes)
NREP Registered Trainer — National Registry of Exercise Professionals
PERSONAL TRAINER VERONICA
Nicholas is an NCSF-certified Personal Trainer with experience in strength training, functional fitness and weight management. He focuses on helping clients train safely and effectively through personalised programs, proper form correction and structured coaching. His approach is goal driven, supportive and practical, helping clients build strength, improve movement quality and stay consistent in their fitness journey.
CERTIFICATIONS
NCSF Certified Personal Trainer
PERSONAL TRAINER ETHAN
Ethan is a certified personal trainer with a background in powerlifting, rugby and functional fitness. He specialises in personalised training programmes that help clients build strength, move better, prevent injury and achieve measurable progress. His approach combines structured coaching, movement assessment, rehabilitation support and nutrition guidance for clients of all fitness levels. He also placed 1st in the Men’s Pro 16 to 24 age group at HYROX Singapore 2024.
CERTIFICATIONS
NITEC in Fitness Training
ACE CPT
CPR, AED & First Aid
PERSONAL TRAINER CELINE
Celine is a certified personal trainer and sports massage therapist with hands-on experience conducting fitness assessments and coaching individuals across diverse populations. Passionate about promoting active lifestyles and contributing to health and wellness initiatives.
CERTIFICATIONS
Certified Strength Coach
Sports Massage Therapy Certification
STOTT Pilates Reformer Training
Barre Instructor Training
PERSONAL TRAINER TRAVIS
Travis is an NCSF certified Personal Trainer with experience in strength training, functional fitness and weight management. He is currently pursuing a Diploma in Sport and Exercise Studies at PSB Academy, and focuses on helping clients train safely through proper form, structured coaching and personalised programs. His approach is supportive and practical, helping clients build strength, move better and stay consistent.
CERTIFICATIONS
ACE Personal Trainer
Train Hard. Recover Smarter.
At Homeground Gym Balestier, we’re introducing our first-ever recovery amenities to support your full fitness journey. While most people focus only on training, recovery is just as important for performance, muscle growth, and injury prevention.
Our dedicated recovery zone and each 1 hour session is designed to help you reset, recharge, and perform better.
Cold Plunge Benefits
Reduces muscle soreness and inflammation
Speeds up recovery after intense workouts
Improves circulation and mental resilience
Boosts energy and alertness
Infrared Sauna Benefits
Promotes muscle relaxation and stress relief
Enhances blood flow and recovery
Supports detoxification through sweating
Improves overall well-being and sleep quality
Real Client Transformations
Our clients aren’t fitness models. They’re busy professionals, executives, and mothers who were tired of putting in effort without seeing real changes.
But once they stopped guessing and followed a structured system, everything changed.
Desiree, 32 — Gaming E-commerce Professional
Started feeling frustrated with inconsistent progress and wanted a leaner, stronger body without extreme dieting.
In just a few months, she achieved:
58kg → 47kg
Body fat: 30% → 10%
Waist: -4 inches
Michelle, 35 — Full-Time Mum
Balancing family, responsibilities, and fitness felt impossible. She needed a system she could actually sustain.
Her results:
10kg weight loss
13% drop in body fat
6 inches off her waist
3 inches off her hips
2 inches off her thighs
Sam, 50+ — Corporate Worker
After years of slow progress and inconsistency, she committed to a structured approach focused on long-term results.
Her transformation:
Waist: -8.5 inches
Arms: -3 inches
Hips: -5.7 inches
Muscle Mass: +3.1%
90 Days to a Healthy Body
If you’ve been trying without seeing results, this is where things change.
Science-Based Training
Your training is designed with precision. Every session is built around your goals and adjusted based on your progress.
Data-Driven Nutrition
We create a system that works with your lifestyle to help you lose fat, fuel your body, and stay consistent.
Habit for Sustainability
We help you build habits that stick because results don’t come from short bursts of motivation.
"I have achieved a level of body recomposition that I've been really happy with. I've lost almost 10kg in fat and gained about 5kg of muscle mass with more to come."
– Zane
30+ years old
"Personal training has instilled a sense of discipline in me. I used to feel very heavy and sluggish, but now I am a lot more active and constantly go out to try new things."
– Derrick
30+ years old
"I've experienced a boost in energy and surpassed my previous lifting records. My trainer's guidance simplified my training approach, allowing me to focus and make the most of my energy and recovery."
– Alicia
40+ years old
"I transformed from being constantly exhausted and unhappy with myself due to excess weight to embracing the habit of exercising, making healthier food choices, and prioritising sleep."
– Mr. E
30+ years old
"It all paid off in the end and not only do I now have the body that I had dreamed for, but eating right and exercising well has also become a part of my lifestyle."
– Justin
30+ years old
"I've achieved strength beyond my expectations, transforming my body and gaining discipline. As I approach my 30s, this experience has been one of the best gifts I'll carry with me into the future!"
– Roger
20+ years old
Experience the Homeground Gym difference in personal training.
What sets Homeground Gym’s trainers apart? Two words: Teamwork and Precision.
Our trainers work seamlessly as a team to support your fitness journey. We believe in personalised progress, which is why we meticulously track your daily achievements.
| Homeground Gym | Gym X | |
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| Individualised Training and Nutrition programme | ||
| 12/7 accountability |
Our commitment to you extends beyond the one-hour session. We offer round-the-clock accountability and support to optimize your lifestyle and help you build positive habits beyond your hours in the gym.
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| Trainers work as a team |
Our trainers work as a team to empower you with the strategies and motivation to overcome any obstacles in your fitness journey!
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| No compulsory gym membership |
You can access our premium personal training services without having to pay for a compulsory gym membership as part of your training package.
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| Personal training app for all clients |
Your all-in-one PT application. Track your key metrics, schedule your workouts and get all your nutritional and workout tips in our personalised PT application for all clients.
Find out more |
Discover the difference dedicated teamwork and precise progress monitoring can
make for you at Homeground Gym – where your goals become our goals.
TAKE CONTROL WITH THE HOMEGROUND TRAINING APP
Most people fall off because they don’t track anything. With our app, you’ll have full visibility and control over your progress:
Track calories, steps, weight, and workouts
Sync data across your devices
Plan sessions directly with your trainer
Simplify meal tracking with our nutrition database
Stay consistent with reminders and check-ins
Step Into a PT System That Actually Works
FIND YOUR STRUCTURE
Every workout, every meal, every adjustment is guided by a clear plan built around your goals. You’ll know exactly what to do and why you’re doing it.
TRACK YOUR PROGRESS
From your weight to your workouts, everything is tracked and reviewed.
So instead of hoping things are working…you’ll see it.
STAY ACCOUNTABLE
Your coach keeps you on track, adjusts your plan, and makes sure you don’t fall off halfway. Consistency is where results happen.
Why Choose Homeground Gym Balestier 🏡
Feel motivated and at ease during your workout.
We know that working out can be intimidating, but it doesn't have to be! Our comfortable environment is designed to make you feel right at home while you sweat it out, with friendly trainers and familiar faces to motivate you every step of the way.
We also provide quick guides on how to use each machine for the most effective workout – simply scan the QR code on your machine of choice to get started!
Join a supportive
fitness community.
Working out can be tough, but with the right support system, it becomes easier. Plus, enjoy knowledge sharing and meaningful connections with like-minded individuals who will help you stay motivated and on track towards your fitness goals. Join us now!
Craft the perfect routine in a fully equipped gym.
Our cosy spaces have everything you need for a good sweat session. We even provide real-time updates on gym occupancy, which means you can go to the gym not just when it works for you but whenever you’re certain the machines you want are free. Say goodbye to queues!
Achieve your fitness goals with personalised training.
Free 30-min consultation with head coach / senior trainer
Fully customised program from detailed full-body assessment
Nutrition advice and sustainable lifestyle habits
Contact us.
Submit your contact information and our team will reach out to you.
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